Get Out of pain and get back the Things You Love!
Get started today by downloading our EXCLUSIVE FREE low back pain training. You'll learn the best exercises to strengthen your back, mistakes to avoid, and the step-by-step process we use to help our patients!Sign Me Up!
MEET DR. JAGODA
Dr. Josh is a Sports Chiropractor in San Diego, CA and a native New Yorker. For the last 12 years, Dr. Josh has leveraged his expertise as a Sports Chiropractor to help patients get out of pain, strengthen their body, so that they can get back to the things they love!
By teaching his patients/clients how to improve their physical health, fitness, mobility, he has been able to help thousands of people get out of pain, and back to the things they love, faster, and with less complications!
Dr. Josh continues to practice in person and also helps patients with his online programs which teach people how to fix their own injuries so that they can become more informed, empowered, and get back to the fitness activities they love.
He currently runs his own practice, works with many professional athletes, and when he is not working, is spending time with his Wife, Daughter, and two dogs, strolling around San Diego. He believes that you should “be the change you wish to see in the world.”
WAIT A Second! Let Me Teach You Something.
The biggest mistake that most people make is that people just get told to do exercises.
But what exercises, why, how many reps/sets, what should I look for? What if you are getting worse? What should you do next?
We have seen so many low back patients that we literally had to make roadmap available for you.
This is literally a step by step process of how to assess, understand, and fix your back!
We teach you how you can do this on your own without having to depend on someone else all the time.
We have a 6 step process to relieve pain, a 5 step process to correct the problem, and a 4 step process to build strength.